Therapy
* Sabeena Mozaffar and Lin Batin are both taking new clients for therapy.
Individual therapy offers a personalized approach to understanding and working through mental health concerns. We use evidence-based approaches designed to help you gain insights, develop coping strategies, and build skills to navigate life’s challenges. Therapy provides a safe, nonjudgmental space to explore thoughts, emotions, and behaviors while fostering personal growth and resilience. Therapy can help to reduce or improve coping with a wide range of concerns such as depression, anxiety, anger, and trauma.
The first therapy appointment is focused on assessment or information gathering, in order to understand what brings a person to therapy and to determine a good treatment plan. We typically have clients start therapy with appointments once per week for 55 minutes per session. As clients feel better, they might reduce the frequency of sessions to every other week, and then later to as-needed. The duration and schedule of a course of therapy varies widely depending on a person's presenting concerns, preferences, and goals.
Psychological Assessments
* Dr. Kelsey Blomeke is taking new clients for psychological assessments.
Psychological assessments provide diagnostic clarification and documentation. They involve both interview/discussion and standardized testing. People starting therapy might be recommended for a formal psychological assessment if diagnostic clarification is needed after the initial appointment, but it is usually not necessary in order to engage in therapy.
Examples of reasons for doing a psychological assessment include:
Disability applications (for social security disability administration or veteran's administration)
Workers’ Compensation / Functional Capacity Evaluations
ADHD/ Recommendations for ADA accommodations for university or standardized testing
Psychological preparation or clearance for bariatric surgery or organ transplant
Please note, I do not offer assessments that are needed for legal/court cases. It is recommended individuals be evaluated by a forensic psychologist if seeking assessments for those purposes.
FAQ
What ages do you work with?
We are currently offering services for adults (age 18+).
Do you take insurance?
We are IN-NETWORK with:
-Aetna
-Denali Care/ Alaska Medicaid
-Carelon Behavioral Health
-Moda
-Quest Behavioral Health
-Tricare
- TriWest/ CCN network
What is the cost if paying out of pocket?
Costs vary based on services provided and a detailed Good Faith Estimate will be provided before an initial appointment if you are not using health insurance benefits.
Are there location limitations?
We primarily work with clients in Alaska and Washington state.
Via telehealth, we can serve clients in over 40 states, including: Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, DC, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Virginia, Vermont, Washington, West Virginia, Wisconsin, and Wyoming.
We can not provide services to those residing in: California, Hawaii, Iowa, Louisiana, Massachusetts, Montana, New Mexico, New York, or Oregon.